Tag: health and wellness

Covid Reentry Anxiety? Here’s What You Need To Do To Overcome It

The American Psychological Association has estimated that 50% of Americans feel anxious about resuming in-person activities. What is the new normal? It’s a perplexing and potentially anxiety provoking state for many of us.

Jess Pulls On Her Big Girl Pants

“I was looking for a way to empower women to take charge of their mental and physical health,” she says.

Everything You Need to Know to Happily and Safely Survive Our Covid Thanksgiving

With forethought and planning, this Thanksgiving can be fun and become a fond memory.