I have followed Historyeats every since I discovered it on Instagram. Eleanor Barnett is a Cambridge educated food historian which makes her smarter than me but it also means she knows her stuff. Best of all, Barnett is a witty teller of fascinating stories that she couples to intriguing historical paintings and illustrations. Her recent post is a fine introduction, especially as it includes a splendid recipe. You should bake a lot to have on hand throughout the day. And treat yourself by following her on Instagram and Facebook!